Dt. Amrita Mishra

Nutritionist in Sector 99, Noida, Noida, India

http://shagun.zest.md

About Me

Dietitian Amrita Mishra is devoted to their practice,delighting in every opportunity to help clients crafts healthful lifestyles,she promote nutritious eating in community. Sadistic obesity is a top concern for many healthcare professionals,teachers and child psychologists.

Nutritionist Amrita Mishra is one individual who has been instrumental in helping fight obesity by establishing a program called HEALTH AND LIFE that addresses the rising trend in obesity through school based intervention model.

Dietician Amrita assist the family with calorie increases,new recipes,new products,medication information and emotional support. The advance nutrition practice that integrates a systems biology approach to health and an awareness of genomics and care clinical imbalance such as Detoxification,Hormone modulation,Inflammation in chronic disease management is essential for deiticians to understand and apply in practice.

Online Diet Consultant Amrita Mishra is skilled professional in dealing with such challenges. She is good listener to understand patients problems and give them tools to stay well during treatments .Dietician Amrita has a strong Analytical skills and Clinical knowledge and worked with reputed healthcare professionals in Delhi.

Dietitian Amrita Mishra goal with her patients is to increase benefits of healthy eating,improve awareness of health risks and increase their knowledge so they have the ability to make their own decisions and take ownership of their health.

 

My Blogs

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    Healthy eating

    By: Amrita Mishra

    For most of the people healthy eating is a no win game.  Especially for us indians who have been in habbit of having puris and aaloo parathas in breakfast since forever. But with changing time and increasing awareness people have started taking Cornflakes for breakfast, thanks to Deepika Padukone special K advertisement. But then what? What about the lunch and other meals of the day? What about healthy snacking?  There are several myths out there people have been blindly following since ages. Like many people start skipping their meals specially breakfast thinking this would help them loose weight, most of us think dry fruits increases fat, and most common taking lemon water. Here is the moment when you need to think about youself and think again before eating anything and everything.

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    diabetes and sweets

    By: Amrita Mishra

    People often ask me if they can ever have sweets as they are diabetic. The answer is Yes. You can definitely pamper youself once in a while with anything sweet even if you are a diabetic, its only that first you need to control your sugar level.  So all you need to do is follow a healthy diet, indulge in some exercise, control your sugar level, maintain it and then you can have anything you like. But that doen't mean you can have anything and everything and have whatever quantity you wish. You must follow a specific diet program in order to have a healthy long life.     

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